Hi! I’m Britt Brandon, and it is so wonderful to "meet" you!
While my list of certifications and experience is great to have (just so you know you're in good hands!), I wanted to share a little more about myself and who I am so you can understand a bit about what I do and WHY I do it.
I'm a 38-year old single mom of three amazing kiddos (they're now 12, 14, and 16!), and I am a busy bee! Having kids means you have to hustle and I'm no exception. Bussing everyone to scouts, soccer, cheer, and taekwondo each day of the week is my afternoon and evening routine, but having my days to dedicate to my work makes for a pretty great balance. One thing that keeps me sane is that I LOVE the social connection with like-minded women, and when I started working specifically with other moms a while back, everything just seemed to click and I found my flow! I think its because we seem to have an instant connection or understanding that life is a little different for us, and it can be truly amazing when you work with someone who really gets you. It just works!
I've spent the last 20 years of my life in the health & wellness industry, and I LOVE what I do! I achieved my first personal training certification at 18 and worked at a long-ago chain fitness-facility called Bally's (if you all remember that era). Growing up, I never liked how my body looked or felt, and up until that first year in college, I'd tried all of the healthy (and, sadly, unhealthy) ways to "better" myself. That freshman year, though, I started learning about the fundamentals of fitness and nutrition, and had the firsthand personal experience of seeing how I could actually make changes to how I lived to truly change how I looked and felt! Needless to say, I was hooked! I became a personal trainer, received my degree in Psychology, and went on to further my learning, write and publish 21 books and countless articles, contribute to the textbooks and exam materials for Personal Training certifications for some of the most prestigious networks in the nation, and consult with clients on behalf of amazing institutions like Duke University.
When I started receiving feedback about how my teachings were transforming lives around the world, I set out to make my impact in a more personalized way and coaching was the clear way to do just that. I have had the amazing experience of coaching thousands of men and women around the globe now, and have had awesome success in improving so many aspects of health ranging from improving energy, solving sleeplessness, combatting depression and anxiety, correcting chronic conditions and diseases, resetting dysfunctional systems, and helping in recovery, addictions, pre- and post-natal health, hormonal balancing, and (of course!) weight-loss. There is no better feeling than helping my clients succeed in mastering all areas of their health & wellness (mind, body, and spirit!) so they can FEEL their best, LOOK their best, and BE their best, so that is my life's mission!
Helping people transform their bodies and lives through nutrition, fitness, self-care, self-love, healthy mindset habits, and simple lifestyle changes is my passion, and I want to work my magic for YOU! Having relocated to North Carolina from Florida about 2 years ago, I'm ecstatic to have been voted Top Health Coach of The Triangle, and named one of the Influential Women of Wake County! I love serving my community here and feel honored to have the opportunity to work with women 1~on~1 in this beautiful area! Being featured in amazing publications like InStyle, FitnessMagazine.com, O Magazine, and Oprah.com was spectacular, but can't compare to the awesome feeling of being accepted and recognized by the amazing people right here in North Carolina! :)
My ultimate goal is to help make healthy living more doable, enjoyable, and sustainable, and I sincerely look forward to working with you and helping you love your body, mind, and life more than ever before!
If you're ready to start living your best life and being your best you, I'm here and happy to help you start TODAY!
Thank you for visiting my site, listening to my story, and sharing my vision!